Hydrotherapy is a principle treatment within traditional Naturopathic philosophy. This understated and oft-forgotten therapy can be as simple as washing a wound, or as complex as a cryotherapy session. The basis is the same – water is a powerful natural element and can be harnessed to support healing.
Rachel Larsson was in the middle of a Bachelor of Public Health (Nutrition) when she realised it just wasn’t what she wanted to do. True to her nature, she finished the degree and then enrolled in Naturopathy at Endeavour.
Most women have experienced a time where an elusive, ’12 Week Bikini Body Challenge’, the promise of a few extra boot camp classes or that new cycle studio sounded like an alluring fast track to the body of their dreams.
After school, Claudia Milbourne studied what she was good at, not where her passion lay. Years later, in a different country and armed with valuable life and professional experience, she’s returned to her original dream.
For as long as she can remember, Nutritionist Jessica Cox has dreamt of publishing a cookbook. Now she’s done it!
The use of flower essences have gained world-wide recognition due to their contribution to holistic health and emotional healing. However, these subtle medicines can become somewhat “watered-down” as they are difficult to study on a biochemical level due to the limitations of science and research. Although this shouldn’t mean we ignore the thousands of years they have been used traditionally to heal physical and mental imbalances.
It’s no secret that sisters Caitlin and Larissa Stores love their infrared saunas. With one thriving infrared sauna business in Sydney’s East, Bachelor of Complementary Medicine alumni, Caitlin Stores and her sister both sauna at least three times a week, year round and love the way it makes them feel, both physically and mentally.
When Caitlin Stores departed Sydney for Fort Lauderdale in Florida, she took her natural health studies with her and loved the experience.